Hello,

You can grow several inches in a short period of time by stretching exercises alone. See the link in my signature below to access an article I wrote abou this. I have had alot of positive feedback from folks who have implemented the techniques from the program I recommend with positive results.

Good Luck!

mpicz Wrote:Hey, Im 15 and 5'10.5, I want to fully utilize this summer...since I'm finally able to get 8 or more hours of sleep every night. I weightlift almost every other day, I'm not a body builder or anything...just trying to get cut.

I weigh 156 now and bench 150, curl 30-35..and so on. I also take whey protein after all my workouts, will this help me grow at all. Ive tried all that other crap, and I'm just not committed. I just lift weights...play basketball..and take weight protein. I also drink a lot of milk and get a lot of sleep.

Is all this good for growing, you think I could get to 6'. I know I'm still growing, I just want to go quick, I need the height for basketball.

latoure Wrote:Hello,

You can grow several inches in a short period of time by stretching exercises alone. See the link in my signature below to access an article I wrote abou this. I have had alot of positive feedback from folks who have implemented the techniques from the program I recommend with positive results.

Good Luck!

mpicz Wrote:Hey, Im 15 and 5'10.5, I want to fully utilize this summer...since I'm finally able to get 8 or more hours of sleep every night. I weightlift almost every other day, I'm not a body builder or anything...just trying to get cut.

I weigh 156 now and bench 150, curl 30-35..and so on. I also take whey protein after all my workouts, will this help me grow at all. Ive tried all that other crap, and I'm just not committed. I just lift weights...play basketball..and take weight protein. I also drink a lot of milk and get a lot of sleep.

Is all this good for growing, you think I could get to 6'. I know I'm still growing, I just want to go quick, I need the height for basketball.

Stop advertising growtaller4idiots.

Yeah, a little bit getting on nerves.

lifting is good for your bones

i wanna start lifting again...