although I have mentioned a few times before of my little success in hypnosis but since I have been asked a lot recently I will tell again...

first u must know I'm in my early 30s and that is the age mostly will say u cant grow...

second, despite getting something out of this hypnosis routine, I quit and decide to continue later which I will soon. u see, while listening to it, u should be still, relaxed and unbothered but my little one distracted me all the time. crying, waking up, playing, cuddling up....I tried at his nap or sleeping time but same small distractions...

at that time ,I used Victoria Wizell but want to try Dr. laura degergio this time.

and for those who dont know, I grew 0.5 centimeter...

if u have Qs, ask here please.

Well, I have no Questions. But well done! I too am using my subconscious for greater height, and I'll keep you all posted too.

Do you have any tips for us? Not really a question, but I'm looking for ways to improve my routine. I don't use CDs, because I would rather have the suggestions in my own voice, so my mind doesn't get mixed up.

I posted this in another thread but I feel this is an important factor.
I know u like to tell so everybody would know that u felt sth or u want to grow and.... AND I did exactly the same BUT look what I found :

IMPORTANCE OF KEEPING SILENT
When you received this program I mentioned in the papers you got with the program that you need to KEEP SILENT about the fact that you are using self-hypnosis (the power of your mind) to grow taller. I do need to repeat this point because some participants of the Growing Taller program didn't get the point.
There are two reasons for KEEPING SILENT - and this does not apply only to using self-hypnosis with growing taller, but with any other project you may choose to work on - using the power of your mind. Even I don't discuss my "inner work" projects with anyone, even my closest and best friends - until the results become manifested and everyone can see them.
The first reason for keeping silent is that WHEN YOU DISCUSS your "work in progress" with others, you dissipate the energy that would be otherwise used for your self-hypnosis project - in this case - for growing your body taller.
It works like this: Imagine that your growing taller project is like a balloon. Every time you sit-down to do self-hypnosis, to focus and concentrate, to feel as if you are already as tall as you desire, you are adding air to the balloon. Every time you talk about your project you are letting the air out of the balloon. And you'll see the results only when your balloon is filled with air. I hope you get the point.
The second reason for keeping silent is that you don't have yet sufficient understanding of the process to be able to argue the validity of what you are doing with those who know even less about it and may for that reason attempt to put down what you are doing.
You don't have enough experience and conviction about the process to be able to stand firm against other people's attacks. And other people, who know nothing about the process may laugh at what you are doing and may even get angry at you for having the guts to follow your dreams.
Anyway, the last thing you need right now is someone filling you with more doubt when instead, you need to build your confidence. Just follow the program and do the exercises and read more books and materials that teach you how you can get what you want. "

so I hope u get my point and this time I'm not going to tell...

and Willhu12 , good luck!

Well, it's not really height related, but one thing I've noticedd is my muscles (biceps mainly) are a LOT more defined and firm.

This happens after I self-hypnotize. When I don't hypnotise for a day or two, they go back to being soft.

Noticable physical change, really helps to boost faith!

Willhu12 Wrote:Noticable physical change, really helps to boost faith!

agree!

Damn, that hypnosis thing works only for a short time. Don't waste your time with it.

Koman Wrote:Damn, that hypnosis thing works only for a short time. Don't waste your time with it.

Now Koman is changing his story, saying it's temporary when previously he said it doesn't work at all???

well done!
Personally for me it really hard to believe in hypnosis, but I'm glad it's working for you

GrowTaller101 Wrote:well done!
Personally for me it really hard to believe in hypnosis, but I'm glad it's working for you

Hypnosis is tricky, because most people think hypnotism is when your unconscious. Truth be told, your conscious allright. So most people have doubts when they try and don't get what they expect.

What's more, you need to use the right words when hypnotised.

FInally, it takes AGES.

good job on ur suces