any stories on whether yoga helps you gain a few inches?

Doing yoga involves stretching, which may show results after time i think

Sorry i dont know anything about yoga. I should ask my sister!!

I would say it probably shows results if you do a lot of stretches but not quickly. Who knows yoga is mystical !

Ive done yoga for a while and I havent really noticed anything. I also havent been keeping track

no clue let us know here if you find out

With the help it gives you with posture i'm sure it would give you something

I've heard stories. idk if their true or not. If nothing else, it makes you more flexible.

Rezo Wrote:any stories on whether yoga helps you gain a few inches?

On joeys forum, there is this 37 year old dude named ed81. He claims to have grown a couple of cms from yoga. I think that yoga actually just straightens your posture to your peak height amount. I don't think it has anything to do with physically increasing bones. ED81, just said that it helps straighten posture. It is simiilar to alexander's technique, purpose wise

it possibly could help you grow