Apparently due to lab testing, taking the two amino acids arginine and Lysine will boost HGH production. Click the Above link for details.
Also, there is a study done on the Dutch who are the TALLEST people on the earth. Here is a website that talks about their diet which should give people some clue on what to eat.
RE: What to eat to grow taller+scientific studies + The Dutch Diet
Jafrk Wrote:
http://easyheight.com/may_arginine.htm
Apparently due to lab testing, taking the two amino acids arginine and Lysine will boost HGH production. Click the Above link for details.
Also, there is a study done on the Dutch who are the TALLEST people on the earth. Here is a website that talks about their diet which should give people some clue on what to eat.