Poll: What do you think for the best sport?

Koman · 06-10-2009, 12:27 PM

I voted swimming and basketball. I think those would benefit height gain most.

Willhu12 · 06-10-2009, 12:33 PM

Other: Anything that stresses the skeleton

Contact sports, high intensity cardio, H.I.I.T.

D-Von · 06-20-2009, 10:23 PM

Once again, Willhu hit the nail right on the head. Lol. I got to give it to you man, you're smart for your age.

ali zahed yousef · 06-21-2009, 12:37 AM

SWIMMING THE BEST SPORT TO GROW!!!!!!!
SPRINTS THE BEST SPORT AND VERY HARD TO GROW!!!!!!!!!

~~jamiew23~~ · 06-21-2009, 01:34 PM

Swimming is the best for height increase. Swimming helps stretch the body as well as build muscle all throughout your body.

The best swimming technique is backstroke this is because of the way you are on the water. With each movement of the arm you are stretching your back. Because it exercises every muscle in your body is also is a great exercise for releasing Human Growth Hormone. As long as your growth plates are still open this will also help increase height Smile

Poll: What do you think for the best sport?
	Swimming
	Basketball
	Skipping
	Weightlifting
	Others<- - - -(State the Name)

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