|
Time left? Or too Late?
|
|
Post: #1
|
|||
|
|||
|
Time left? Or too Late?
Here it goes,
I am a 5'3 1/2 seventeen (17 1/2) year old Male. Born in North America (Canada), parents from South America (Guyana) Ancestry goes to Indian heritage. My Dad is, 5'6 and my Mom, is about 5'1 1/2 to 5'2 My younger brother (hes 14) is and inch taller than me My older sister (20) is approx. the same height as me. There were times when i was 15/16 that i did those Back/Spinal stretches RELIGIOUSLY and intensely but no significant gain occurred. Also, i tried drinking milk, taking vitamins...Nothing. I have recently taken a break from working out, but i had a work out schedule for the gym (DAY 1 CHEST DAY 3 TRICEPS DAY 5 BICEPS DAY 7 ABS LEGS ) and i am planning to restart this in order to produce HGH. I also heard sprinting works? What are some natural options left at this time? Ankle weights? at Bed time? 777 |
|||
|
Post: #2
|
|||
|
|||
|
RE: Time left? Or too Late?
You are only 17, go and do it! Eat A LOT of healthy food, without enough food your body can not grow. Weight lifting is good for growth, bench press etc.
Age: 16 Height: 5'11 Goal: 6'3' |
|||
|
« Next Oldest | Next Newest »
|
User(s) browsing this thread: 1 Guest(s)

Search
Member List
Calendar
Help



