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Heavens · (This post was last modified: 10-19-2006 07:07 PM by Heavens.)

I would like to use this thread to post some interesting things i found online

p.s. - please chime in with something interesting you found or something that would provide a glimpse of hope, GOOD LUCK!

Heavens · 10-19-2006, 07:01 PM

Question: Is there a supplement that can make you grow taller?

Answer: Get lots of calcium, vitamin D, and vitamin A. Also do at least thirty minutes of aerobic exercise a day (strengthens bones). Taking magnesium will also help, but the height a person becomes is mostly genetics. Eating healthy food could help, too. When I was younger I ate a lot of fish and only healthy food and I am now 6'9," 6 inches taller than my dad. Some sites on the Internet may have products that may help growth, too. Some to check out are: http://www.wisdom-health.com/genius.html...action=add You can also get a lot of information athttp://www.network54.com/Forum/189510/ Though these may all help improve growth, genetics will most likely limit the effectiveness

Website: http://www.faqfarm.com/Q/Is_there_a_supp...row_taller

Marco · (This post was last modified: 10-19-2006 08:28 PM by Marco.)

Hey this is a forum i found! maybe of some interest to you all HI seekers, it gives me some hope to grow naturally: http://forum.bodybuilding.com/showthread.php?t=901725

Missie 82 · 10-19-2006, 10:52 PM

i have a feeling some very useful stuff is going to build up here

Missie 82 · 10-19-2006, 11:09 PM

Easyheight Height Routines Quick Link

Heavens · 10-19-2006, 11:24 PM

Marco Wrote:Hey this is a forum i found! maybe of some interest to you all HI seekers, it gives me some hope to grow naturally: http://forum.bodybuilding.com/showthread.php?t=901725

Yes! excellent spot Marry0, do you mind if i call you that, Marco? Its like Luigi and Marryo, my favorite game growing up as a young lad.

Marco · (This post was last modified: 10-20-2006 03:50 AM by Marco.)

Maraldo Wrote:Yes! excellent spot Marry0, do you mind if i call you that, Marco? Its like Luigi and Marryo, my favorite game growing up as a young lad.

hmm why would you call me MarryO??, it sounds like a girls name and I don't like it, please don't call me that again OK???!!! thank you man

Marco · 10-20-2006, 03:51 AM

here is something I found, its about height!
http://www.lpsg.org/young-and-hung/28161...-stop.html

iceskater · 10-20-2006, 07:42 AM

thanx everybody. that poll is encouraging. i wish there was a big one like that for girls.

iceskater · 10-20-2006, 07:49 AM

excerpt from that stretching ebook (non height increase):

"An acquiantance of mine, the chief detective of a police department in one of the former Soviet republics, was self-conscious about his height-or rather lack of it-and took up daily hanging from a pullup bar. His taller wife would wrap her arms and legs around his waist and hang on to him until his grip gave out. The bizarre exercise paid off: the chap gained over an inch in height after a while."

so maybe hanging on a bar with heavy ankle weights or weighted vest is a good way.