(01-23-2007 06:10 PM)shortyy Wrote:  pisces shot up from 5'4 to 5'7 then from 5'7-5'11 after the age of 18 and also bro the wrist thing its not tru man i bench press i forced those things to close i was pushing 2 plates ofcourse mine closed but i still grew after that and im still growing dont get discouraged i kno its sucks to wait but ur gonna get there and if u are impatient do sum stretches u'll find frmo links on this site