Hi everyone.I am Gustavo,from Argentina.I am actually182 or 183 cm. My initial height was 1.77cm.I did the strech excercises for about 3-4 months and I grew that 6cm at the age of 20-21, I don´t´remember exactly.Right now I am 22 and my goal is to reach 187cm.I think I will do that in 4-7 months.If it takes longer,I don´t care,I will do it.I will strech 20 minutes a day.Common huys,positive actitide.We can do it!Good bye and I hope you the best!I will post in 2 months the results.Perseverance!Effort!Positive actitude!That will get you where you want!

Hey good luck mate! I just began intense stretching as well so I'm so with you on that one, determination!

(01-22-2010 09:50 AM)RockyArgentina Wrote:  Hi everyone.I am Gustavo,from Argentina.I am actually182 or 183 cm. My initial height was 1.77cm.I did the strech excercises for about 3-4 months and I grew that 6cm at the age of 20-21, I don´t´remember exactly.Right now I am 22 and my goal is to reach 187cm.I think I will do that in 4-7 months.If it takes longer,I don´t care,I will do it.I will strech 20 minutes a day.Common huys,positive actitide.We can do it!Good bye and I hope you the best!I will post in 2 months the results.Perseverance!Effort!Positive actitude!That will get you where you want!

That's phenomenal! 6cm in a span of 3-4 months?! (Although it might have been a late growth spurt) Which stretches did you do at that age, and how long did you do it for? Did you take any supplements?

Good luck!

Congrats!!! I just have a quick question though, were your results permanent? I've been reading a lot about how people could lose those gains that they made.

great story mate! thank u for posting this! I'm sure u will achive goal

Remember to be consistent!

That's phenomenal! 6cm in a span of 3-4 months?! (Although it might have been a late growth spurt) Which stretches did you do at that age, and how long did you do it for? Did you take any supplements?
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I did basic streches.I don´t know hot to explain you becayse english is no my native language.I have a file that I bought.It is in spanish but because of the images is easy to understrand.If you want me to send you the file, just email me( I don´t nkow if it is allowed to put the email in here) Search in http://www.rapidlibrary.com:
grow taller
ways to increase height
etc...

I didn´t take suplements.
Right now, after seeing all the messagges you guys send me, I will stop being lazy about streching and I will achieve my 187 cm goal.The other day I measured in a height-weight machine in a farmacy and I was 184cm with running shoes, so I shoul be 180-182 barefoot.My goal is 191 at the same machine at my 23 birthday at the end of october.Possitive actitude guys.Common guys.You can achieve what you put your mind in!

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(02-20-2010 02:50 PM)adriatic Wrote:  great story mate! thank u for posting this! I'm sure u will achive goal

Thank for your possitive and encouraging comment adriatic! I hope to hear oyur success height gain story in some time! PERSEVERANCE,POSSITIVE ATTITUDE!

(02-20-2010 03:08 PM)monaug5 Wrote:  Remember to be consistent!

Consistency is one of the keys monaug5!Thanks for the comment! I WILL STAY CONSISTENT UNTIL I REACH 191 AT THE FARMACY MACHINE!

I got that,P+ve attitude. I m on my way to achieve at least 185cm,current:175cm.
I know it is a high aim but I will do whatever it takes to strike tat!
thank u those up there,now I dun feel alone.