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Sleeping on your stomach
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Sleeping on your stomach
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Sleeping on your stomach
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Post: #1
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Sleeping on your stomach
is sleeping on your stomach bad? cos i have this really bad habit of it
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Post: #2
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RE: Sleeping on your stomach
elmo123 Wrote:is sleeping on your stomach bad? cos i have this really bad habit of it Bad.  Age: 18 Starting Height: 1.71m Current Height: 1.72m Goal Height : 1.74m ~ 1.78m Parents's Height : 1.74m Dad and 1.58m Mom. |
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Post: #3
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RE: Sleeping on your stomach
WhiteNight Wrote:elmo123 Wrote:is sleeping on your stomach bad? cos i have this really bad habit of it may someone tell me why is it bad to sleep on your stomach |
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Post: #4
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RE: Sleeping on your stomach
elmo123 Wrote:WhiteNight Wrote:elmo123 Wrote:is sleeping on your stomach bad? cos i have this really bad habit of it From (http://www.bottomlinesecrets.com/article..._id=40402) Sleeping on your stomach twists the neck distorts the pelvis and results in excessive strain on the joints, muscles and nerves of your neck and lower spine. Age: 18 Starting Height: 1.71m Current Height: 1.72m Goal Height : 1.74m ~ 1.78m Parents's Height : 1.74m Dad and 1.58m Mom. |
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Post: #5
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 RE: Sleeping on your stomach
elmo123 Wrote:is sleeping on your stomach bad? cos i have this really bad habit of it no idea |
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Post: #6
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RE: Sleeping on your stomach
WhiteNight Wrote:elmo123 Wrote:is sleeping on your stomach bad? cos i have this really bad habit of it sometimes more convienient |
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Post: #7
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RE: Sleeping on your stomach
no idea...
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Post: #8
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RE: Sleeping on your stomach
Damn, I can sleep no other way.
Gender: Male Age: 18 Starting height: (23/5/09) Night: 178.5, Morning: 180.5 Current height: (TBC) Goal: 183 in the morning. |
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Post: #9
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RE: Sleeping on your stomach
I think the best is to sleep on back. Damn, I can never fall asleep that way.
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Post: #10
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RE: Sleeping on your stomach
about twisting the neck. I've read that sleeping on a pillow it bends the spine,
so would it be better to sleep without a pillow? |
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