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Progress report and results for my stretching exercises
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Post: #11
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RE: Progress report and results for my stretching exercises
Got any before and after pictures?
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Post: #12
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RE: Progress report and results for my stretching exercises
iamsocool Wrote:actually i tried the routine twice, getting to the third stage both times but when i didnt see no results i quit. I also didnt have time to do it at nite cuz sometimes things come up like being too drunk or too tired to do the exerercises haha. btw those 2 inches that u grew, r they permanent or do they go away when u stop exercising? getting drunk? lol that explains why the results didn't show up. yes they are permanent increase  i checked my height 3 times a day, one in the morning, afternoon and at night but i will keep up to my exercises until i get to 175cm as planned.
Starting Height: 167cm (5'5) Current Height: 171.2cm (5'7.25) Height in the morning: 172.1cm (5'7.85) Goal: 180cm (5'11) Long Term Goal: 185cm (6'1) |
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Post: #13
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RE: Progress report and results for my stretching exercises
stretching is not permanent, you'll revert back to your original height
![[Image: kursor.gif]](http://www.upload.ee/image/149618/kursor.gif)
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Post: #14
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RE: Progress report and results for my stretching exercises
hey Azac87! were are you?? how is it going with the exercises??
ive been doing it for 10 days now. i do it twice a day! and the diet too. U said your growth plate werent fused yet? how come if u are 22?? im 24 do u think i can get a result like 4 inches in a year? thanks! Age: 25 Birth date: feb/1985 Country: Brazil Height Before: 174cm Height now: 175,5cm |
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Post: #15
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RE: Progress report and results for my stretching exercises
^ sure dawg...
4 inches, 14 inches? what the difference? of course you can, you're so young
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06-03-2009, 12:31 AM
(This post was last modified: 06-03-2009 04:14 AM by CrazyMike.)
Post: #16
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RE: Progress report and results for my stretching exercises
Hi!
Where I can find rowtaller4idiots for free? Can anyone copy link here? I'm 5'6 1/2 (169cm) and I want to be 5'8 (173cm). I tried webpage "Complete Guide to Natural Height Increase After Puberty" introductions very seriously for 4months and it only gived me 1cm (168cm to 169cm). I used: - streching - vitamins and calcium products - healthy food - hanging - kicking with angle weights I'm 25years old and my plates are fumed for sure. Which is easiest and fastest way to get ONLY 3-4cm and is rowtaller4idiots good?? Good luck for all of you |
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Post: #17
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RE: Progress report and results for my stretching exercises
Out of curiousity, what stretching do you believe helped you the most?
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Post: #18
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RE: Progress report and results for my stretching exercises
wow is this true?, won't u revert back to your natural height if u stop with these exercises? i think ur best best is to do these stretches combined with some other sports like basketball or running
Age: 17 Birth date: December 19 1991 Routine started: April 7 2009 Height when routine started:5' 5.5'' (166cm) Current height: 5'6.5''(168cm) Mom's height: 5" (153cm) Dad's height: 5'8''(173cm) Goal Height: 5'9''(175cm) Dream Height: 5'10''(178cm) |
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Post: #19
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RE: Progress report and results for my stretching exercises
Where are your before and after pictures may I have a look?
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Post: #20
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RE: Progress report and results for my stretching exercises
HEy aZAc!
Show up mate! Age: 25 Birth date: feb/1985 Country: Brazil Height Before: 174cm Height now: 175,5cm |
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