(02-19-2010 04:53 PM)strafer18 Wrote:  hGH is produced not only when exercising. Its produced approximately every 90 minutes. Its how your liver converts hGH into IGF-1 that's the major issue.

I think that's quite logical. I have the correct one.
But hgh is mostly produce during sleep, you will see you grow after sleep.
Almost no growth occur when you stand, or active.
Growth occurs during sleep.
That's it. That's why enough sleep is mandatory.

does anyone have a good link to legit hGH/iGF-1 injections? thanks

i think when u are regular exercise with yoko http://yokoheight.co.in
so gain maximum height and
u can also use height increase pill
http://growtallerformula.com

Good post. What kind of weight lifting exercises should I focus on in particular?