Age=20
Height=5.7 (170cm)
Target Height=5.9 (175cm)
Weight=183lbs

Supplements
Protein powder (Monster Milk)
AAKG (L-arginine alpha-ketoglutarate)
Gaba
BCAA+Glutamine
Multi-Vitamin
Cissus/Glucosamine/msm/chondroitin
EFA
Milk thistle
Saw palmetto
Cycle support

Hormonal Therapy
This height growth cycle will last 4 months. if I grow I will keep going, if don't, I will stop.

Inhibit-e & Foremstane spray
-Inhibit-e is ATD which binds to aromatase enzyme receptor&deactivates it and Foremstane does the same function but it is stronger than ATD.
-I will be using Foremstane transdermal when I finish my inhibit-e pills, just to make sure my body doesn't get used to ATD.
-10mg inhibit-e a day throughout my cycle
-4ml foremstane transdermal a day throughout my cycle

P-plex
-P-plex is testosterone based hormone so I need to be cautious while taking it because estrogen level might go up as well so I will incorporate Inhibit-e and nolvadex witht this compound. But keep in mind, this compound doesn't convert into estrogen. In order to minimize side-effects of prohormone, I will be taking only 5mg which is 1/6 of the dose that most users take
-5mg for 2 months
-If I don't feel the increase in testosterone, I might stack another compound like epistane or halodrol but only in low dose

Nolvadex
-Simply to lower my estrogen level throughout my height growth cycle
-10-20mg throughout my cycle to prevent rise in estrogen level.

Oxandrolone
-I am planning on using oxandrolone after finishing my p-plex pill (60days), i will bridge to oxandrolone
-10-20mg for 2months

Nutrition
Chicken breasts, eggs, beef, 1 L of milk, yam, brown rice, oatmeal, nuts, vegges, fruits

My thoughts
The reason I use p-plex over oxandrolone is because my friend gave me his left over pills from his last cycle and I don't have money to afford oxandrolone right now; it's 200dollars for 100tablets. I can get oxandrolone for 130dollars... but it's from an underground lab called axio labs.. maybe I will buy axio lab's oxandrolone.

Also, I've preloaded with Milkthistle and saw palmetto for almost 2 weeks to prevent from any side-effects. As well, I am taking cycle support too, which contains hawthorn berry, celery seed, NAC etc to prevent from side-effects of prohormone.

I usually sleep at 10:30pm, but will try to sleep before 10:00pm to make sure my natural growth hormone is sufficiently provided.

I will be working out and sprinting intensely to boost my natural growth hormones.

I know I am too old to grow but if I don't take action right now I will regret all my life. If I knew this forum like 3 years ago, I could be at least 5.11 tall by now. But I will do my best to grow in 4 months. I will keep you guys posted.

sounds like a good routine, if it doesnt work there are many other ways u can reach your goal, by streching your spine/ knee joints just look around the forum, when i took test when i was nineteen i grew 1 inch and i hadent seen growth for a few yrs before. ive also read other stories of ppl growing a bit after doing a cycle. i see u got nolvadex so u wont be jepodizing fusing your bones either.

Looks like a good cycle but why are you using a testosterone one? It doesn't help you grow? Shouldn't you be hitting the hGH amino acid releasers and some antiaromase? It's cheaper and safer... Also one of the sides of Novadex is a reduction in IGF which is a big factor you need to help you grow...

Well, one thing, if you are 20 already dont use nolvadex. I think you growth plates are closed or almost closed. I know that less estrogens give you a longer period to grow, but you need estrogens to grow faster.
So for example:
WITH estrogens: 0.5 year to grow 2cm gain
Without estrogens 1 year to grow 1cm gain.

(03-12-2010 08:30 AM)123growtaller Wrote:  sounds like a good routine, if it doesnt work there are many other ways u can reach your goal, by streching your spine/ knee joints just look around the forum, when i took test when i was nineteen i grew 1 inch and i hadent seen growth for a few yrs before. ive also read other stories of ppl growing a bit after doing a cycle. i see u got nolvadex so u wont be jepodizing fusing your bones either.

Yea man, my friend did a prohormone cycle and actually grew an inch in a month. In his case, he hadn't seen growth for a few years just like you! haha I hope to grow 2 inches hopefully

ya all my freinds took m test and we all grew an inch real fast!

Hi. . Wht do u mean by, prohormone cycle . ?. .plz explain to me, . I m 25 yr male, hvng height of, 5 feet 8 1/2 inch. . Nd i m wnt to increase height upto 2 inchs. .

Remember to keep us all updated!

Im following this one.
Just to see if this really works.

Somehow I doubt it, because if youre growthplates have closed you only have two ways of growing.

Stretching - Not permanent though (and I would think a max of 2 inches is possible)
Hypnosis - Takes time in practice. And you have to stay focused. (But you can achieve great things)

I believe my growth plates are still open since i grew an inch over the last one year. I didn't want to lose my hope and that's the reason why I began this cylce and routine. It's been 6 days since I started this cycle. It can be dangerous if not taken with caution. You need proper supplements to take care of your liver, cholesterol level, and blood pressure. I would rather use oxandrolone but since I already have p-plex .. no point of buying another gear. But I will use oxandrolone when I finish 2 months of p-plex cycle.

Even though I am only taking 5mg (1/4 of the normal dose), I've already noticed increase in blood pressure but I am trying to minimize my side effects by taking 6pills of EFA a day, milk thistle, hawthornberry, NAC, saw palmetto etc. Increased in blood pressure is due to the fact that I've been taking preworkout supplement along with prohormone which can results in high blood pressure when taken together at the same time. I won't be taking any stimulants added supplemtns from now on..

I hope I can add at least an inch by the end of next month. I've been also sprinting everyday to maximize my growth hormone. I will measure my height next week and post result on here.