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My Shinbone Routine
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Post: #31
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RE: My Shinbone Routine
Yesterday (2009-01-10) I started my improved routine and I will let you know how much did I grew after a month.
18 Years old Current height: 6'3'' 190cm in the morning, measured at 2009-04-06, so it's a very weak 6'3'', 188,5cm in the evening. Goal: 191 cm. Dream height: 6'4'' ( cm).
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Post: #32
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RE: My Shinbone Routine
Idijotas, omg... I really need your results.. if youve grown, i'm really gonna try this method dude.
Aim 170cm 5'7. Give me some advice.
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Post: #33
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RE: My Shinbone Routine
cheaterbug Wrote:Idijotas, omg... I really need your results.. if youve grown, i'm really gonna try this method dude. As you see in the earlier posts I already grew 1 cm, God it's a good feeling to be taller. 18 Years old Current height: 6'3'' 190cm in the morning, measured at 2009-04-06, so it's a very weak 6'3'', 188,5cm in the evening. Goal: 191 cm. Dream height: 6'4'' ( cm).
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Post: #34
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RE: My Shinbone Routine
congrats on the growth already from your routine. have you started using the ortopedi yet? i'm interested in trying it as well, keep me updated.
Age:19 Sex: Male Starting Height: 174 cm Current Height: 176cm Goal Height: 180cm |
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Post: #35
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RE: My Shinbone Routine
Mind stating the shinbone routine fully?
OMG, 6cm is such a total success, perhaps if it allows i will try to follow it as well... Desperate to grow taller now! Current Age: 18.5 Current Height: 160cm (5'3") Goal Height : 170cm (around 5'7") Country of Origin: Singapore (Asian) Mom and Dad: Around 158 to 160cm last time (They shrunk a little now) Satisfied: At least grow 2" to 3" more (5cm to 7.5cm) |
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Post: #36
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RE: My Shinbone Routine
Idijotas Wrote:I really believe that I grew that 1 cm from my shinbone routine, because I hadn't grow for about 10 months. So I have started my routine at 2008-09-21 and continue it until 2008-12-28 and as you know I successfuly grew 1 cm and thanks GOD for that. Here is my future plans: I will improve my shinbone routine( I want to create more microfactures for better effect) and I decided to buy that device from ortopdi.org because in one forum there was some guys who did grew 1-3 cm in month using that device here is link http://www.network54.com/Forum/189510/th...9/Ortopedi So if I use both routines I am thinking about getting a double effect. What you think about my idea? So, you're going to add stretches to your routine and make it a spine+shinbone routine? Personally, I'd rather specialize in one, but if you try really hard at both I think it could work well. Gender: Male Age: 18 Starting height: (23/5/09) Night: 178.5, Morning: 180.5 Current height: (TBC) Goal: 183 in the morning. |
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Post: #37
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RE: My Shinbone Routine
Explodius Wrote:Idijotas Wrote:I really believe that I grew that 1 cm from my shinbone routine, because I hadn't grow for about 10 months. So I have started my routine at 2008-09-21 and continue it until 2008-12-28 and as you know I successfuly grew 1 cm and thanks GOD for that. Here is my future plans: I will improve my shinbone routine( I want to create more microfactures for better effect) and I decided to buy that device from ortopdi.org because in one forum there was some guys who did grew 1-3 cm in month using that device here is link http://www.network54.com/Forum/189510/th...9/Ortopedi So if I use both routines I am thinking about getting a double effect. What you think about my idea? Yes, you're right, that's exactly what I am going to do. 18 Years old Current height: 6'3'' 190cm in the morning, measured at 2009-04-06, so it's a very weak 6'3'', 188,5cm in the evening. Goal: 191 cm. Dream height: 6'4'' ( cm).
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Post: #38
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RE: My Shinbone Routine
I wonder if Randy Orton's shin bone routine really works. It seems he strongly believes in it.
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Post: #39
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RE: My Shinbone Routine
bruce90 Wrote:I wonder if Randy Orton's shin bone routine really works. It seems he strongly believes in it. Well, I am not Randy Orton but I really wish to be. You see I didn't grow for almost a year and when I started my routine I suddenly grew, if you want you can call it a miracle but I don't think so. 18 Years old Current height: 6'3'' 190cm in the morning, measured at 2009-04-06, so it's a very weak 6'3'', 188,5cm in the evening. Goal: 191 cm. Dream height: 6'4'' ( cm).
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Post: #40
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RE: My Shinbone Routine
I believe in you Randy Orton.
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