I have been interested in HI for over 1/2 a year now...I don't belong to any sites but I decided to finally sign up. I have been practicing meditation for two months and I have gained 1/2 an inch. The reason I am posting this is because a lot of people have little faith in the powers of their own mind. I only started to see results when I viewed my body not as blood and flesh but energy. I also viewed my body as a machine in which I can make orders and it can fulfill them with ease. My mind and body are not separate entities but they are connected. I will continue to practice my meditation until I am two inches taller.

I will write back in two months as I don't want to see any negative comments that might postpone the progress. I will however answer any Private messages. It took me a long time to overcome the barriers that I had setup and to make my thoughts limitless.

even i am also trying meditation...lets see what happens......

i belive in this way ,, and am waiting the results also

Hey dude, maybe you can help me here to, LOL.

I've grown, but I need a little more help to destroy the last nagging mental barriers. Any tips for that?

(09-11-2009 09:27 AM)Willhu12 Wrote:  Hey dude, maybe you can help me here to, LOL.

I've grown, but I need a little more help to destroy the last nagging mental barriers. Any tips for that?

I, actually, everyday write down 'I have limitless thoughts'. Another method I use is gratitude I thank my subconscious mind continually throughout the day.

Also, i know it might seem weird but demand and expect your subconscious to follow your suggestions. You are putting in a lot of work through meditation so there should be results! Expect no less of your mind.

I have an update I am now 5'8 3/4.
I am going to be honest I am not meticulous with my meditation as I was for the first 4 months. Or even last time I posted.
I just actually visualize myself as taller. Wherever i walk, even when I sit down I visualize myself the way I want to be.
Now I could be still in the growing phase or it could be my genetics but it is incredible!
I have learnt not to force it...and just trust.
I hope I inspire you to continue to believe in yourself.

Meditation = less stress = more clarity to achieve a goal

Great job man!
I am also starting up on a serious meditation routine.

I will post in the future too. My ultimate goal is 6 inches, but ill take one minor goal at a time.

Also what I find really works is when you visualize yourself taller see EVERYTHING that would change.
(1) Your eye level with things.
(2) Your pants would become short, so imagine your pants short by two inches or as much as you want, I visualize myself in my socks, seeing my socks and my shoes I normally wear.
(3) Take everything into consideration and make your visualizations as close to reality as possible.

The way I do it is like this.

Now, I'm trying to change more than just height (school, muscle mass, body fat %, etc.)

I visualise myself at my goal school (which I know has kids taller than me (the two toppers are 6'3", but they both have giant parents). But my other friends school takes the cake with a 6'5" guy). I visualise myself looking down on them (at that school) by around 5 inches (this is me at 6'8"). I also visulaise things, like inside the changing room, people telling me that I have a defiend physique, etc.

Before I meditate, I also affirm things aloud to myself, which helps create a nice warmth in the body, perfect for meditation with emotion.