Hey Guys,

I'm a 5'7.5", 18yo male that has just started looking into different methods for growing taller. I must admit i haven't tried MANY different ways to grow but i have looked into a lot of them. I've tried doing stretches, riding on an elevated-seat exercise bike, hanging from a bar as well as being physically active and playing sports, and i managed to grow half an inch. This was at the end of 2009 and I'm pretty sure the height came from improving my posture and learning to stand up straight. I kept up my routine for a few more months but decided to stop because i sustained an injury.
Shortly after that i began looking into Self-Hypnosis and meditation to grow taller.

I started out by meditating without any subliminal mp3s, trying to get myself into a good mindset to grow taller. I didn't imagine my legs growing or light replacing my flesh and muscle, i just convinced myself that "I CAN grow taller", because i think THIS is the most important thing to achieve when meditating.

My thoughts on Meditation to grow taller
Now, to answer the naysayers, i believe that the main reason there is not bundles of evidence to support height growth through Mediation/Hypnosis is that the people trying it are either impatient and give up after a few months, or they haven't gotten themselves into the right mindset. Most people, when beginning any growth routine, will have a subconscious mindset that they'll grow over night, society today IS about getting what you want now so its not uncommon to feel this way. ALSO, i think meditation is not for everyone, different people have different personalities, and warm to different methods of growing taller. You have to WANT to grow, and ACCEPT that you will grow taller.
I've heard of many examples of people achieving incredible physical things through the power of their mind, one of which i heard about was a man, captured and kept in a POW camp for 7 years. Everyday he imagined he was playing golf, he visualized the green, all the surroundings, the wind, the weather, even how it smelt and and how he felt. After he was released, the first game of golf he played he took several strokes of his best score. This is just one example. Here's the story: http://www.citehr.com/92552-18-holes-his...story.html

Anyway, to those who are struggling to believe the potential of Hypnosis/Meditation to grow taller, there is a LOT of evidence to show that visualization and meditation can greatly improve physical attributes of a person. And there ARE success stories out there about people who have grown inches through Hypnosis, so do some searching. Don't let people put you off, YOU are the only one who will influence whether you grow or not, Naysayers opinions should only block their own potential, don't let them change your mind.

Looking forward to hear from others trying out Hypnosis/meditation/Laura Di Giorgio/Victoria Wizell or whatever.

P.S. If you don't have anything nice to say, don't post here

mind sharing ethnicity?

Caucasian

statistically , you probably still have a couple more years or natural growth left (if you want to really know, get growth plates scanned)

that means if you really want it, in addition to meditation, no drinking, no smoking. (and all the other stuff - good diet, exercise .. both specific to HI)

and, good luck =D

Thanks And yes, i do keep in shape. I don't smoke or drink, i participate in martial arts and dance, i cycle, run, eat healthy and i think with a healthy mind i'll be able to give my body the best chance it has to grow.

"Patience is a virtue"

So is there like a certain hypnosis routine your following? If so, can you post it?

What I'm doing is:

Listening to one Self-Hypnosis track before I go to bed
I also listen to subliminal Hypnosis tracks during the day sometimes when I'm on the computer or watching tv
And also, courtesy of Hollydogma's post about Meditation, I've been doing acupressure on my thumbs and big toes, 5 minutes each, before i sleep.

From reading various posts I've found that what you do in your everday life is just as important as what you do in your routine. Don't set a time that you are going to meditate to grow taller, you should be subconsciously thinking about it all the time. Lately, whenever I walk down the street I try to visualize how i would view everything if i were 3 or 4 inches taller, looking over peoples heads, imagining things on the ground appearing further away than they are.
Another thing is your mind-state. I've had progress since i started but over the past week I'm finding it difficult to consistently keep up my faith, however i know that, since meditation is new to me, its just teething problems and soon I'll be more confident than before

The most important thing is to BELIEVE that you'll grow taller, you have to look forward to it, imagine what you'll do when it happens, how you'll feel, you have to feel your body taking action to grow taller throughout your daily life. Stay positive and remember, it CAN and it WILL happen!

hoi A.Teep
How is the height increase going anny succes
Best regards Kevin

hey, I'm also doing hypnosis. No results yet but im positive that I will grow. Anyway, would you mind explaining how to do acupuncture on ur thumbs and big toes ? I'm really confused on like where to press, how hard etc.. thanks

(04-14-2010 10:09 AM)Nick16.. Wrote:  hey, I'm also doing hypnosis. No results yet but im positive that I will grow. Anyway, would you mind explaining how to do acupuncture on ur thumbs and big toes ? I'm really confused on like where to press, how hard etc.. thanks

Hey Nick16
maybe this site whill help http://popati.blogspot.com/2009/03/how-t...ls-no.html
im doing it also know but unfortunatly my growth plates are fused still i believe with faith - pesistency - and positive thinking it will help a little
Read the comments also there usefull
Good height Bro