hai everybody
Iam wase from UAE my age is 23years 3months
my current height is 5'2" and i wanna grow 3" more is it is possible for me. Iam doing streches everytime (after a bed/ before bed and in a toilet of the office ha ha ha). i feel very shy to go infront of a girls because of my height and my cofident level is zero. Iam ready do everything even to spend a money to increase my height only for 3" plllllllllllllllllllllllzzzzzzzzzzzzzz help me out

I think i stopped growing at the age of 16
also suggest me some vitamins that will boost my height increase
ITS VERY IMPORTANT TO GAIN 3" FOR ME BECAUSE I LIKE A GIRL WHO HAS HEIGHT OF 5'5".......... PLZ HELP ME OUT .

ALSO CHECK OUT THIS PILLS AT........
http://www.super-pill.com

my mom height is 5'
myfather height is 5'4.5"

Those pills are scam. Also, you can learn picking up girls despite your looks or height if you search info like "mystery method" , "neil strauss" on the internet. It's good that you do exercises, but correct diet and sleep are also important. You are still 16, you will grow more I believe.

The posters not 16 Koman, hes 23 (hence the title of the thread). Huge difference bud.

To the poster. First off that super-pill is garbage. Everyone knows (or should know) that orally ingested Arginine has no growth hormone secretagogue effect. This stems from people reading studies where Arginine is used as a test for growth hormone deficiency by administering the arginine and then testing blood levels of growth hormone after administration and if there is not a significant rise in growth hormone beyond a certain level, theyre diagnosed as having GH deficiency. What these idiotic companies who read 1 study and then try to draw a conclusion obviously overlook or intentionally just mislead people about, is that the studies using Arginine to boost growth hormone are administering it via intravenous INJECTION and its been proven time and time again that ORALLY ingested Arginine is NOT useful whatsoever for growth hormone deficiency testing, it must be injected to cause a release of growth hormone. Of course these companies are selling it as an oral product, and thus its utterly useless. Knowing that, you can quickly realize all their "sucess stories" and supposed research theyve conducted, is all 100% lying bullshit. Pretty sad that these companies will just lie through their teeth like that. I wish people who were scammed by then would file complaints to both the Better Business Bureau as well as the FBI's cyber crimes division. They will investigate these companies, sue them, arrest the owners, and shut them down when they determine through their own investigation that the products are not based on accurate science.

It is illegal for a company to make a claim about the effectiveness of their product without having sufficient scientific proof to support the claim(s). The FDA will investigate such claims and if they investigated this super-pill theyd quickly realize, yes studies show Arginine boosts gowth hormone BUT ONLY WHEN INJECTED and therefore the studies this company is trying to twist to say something its not are not supporting evidence whatsoever, infact its evidence DISPROVING the effectiveness of the product.


You gotta beware of this shit. You'll notice basically every product for height growth being sold right now uses the same bullshit ingredient, Arginine. If these companies had any clue what they were talking about theyd realize theres FAR more effective and potent, and ORALLY administered growth hormone secretagogues and additional synergistic components that can be combined to improve the potency. The fact that they all rely on oral ineffectve Arginine, shows they really dont have a clue what they are talking about and how to develop an effective formulation.


In regards to your age and growing bone length. Its not very likely you could gain 3" if anything at all. Your long bone growth plates have 99% likely fused by your age, however there are growth plates in your vertebrae, more so the vertebrae of the lower back (lumbar vertebrae), that usually dont fuse until the early to mid 20's (21-25 years old), fusing several years after long bone growth plates fuse.

ONLY the vertebrae of the lower back fuse this late in skeletal maturation. The middle and upper back vertebrae fuse before or around the same time as the long bones fuse. But these vertebrae of the lower back fuse later on.

However, the level of growth potential possible from vertebrael growth of just the lower back isnt very high and is in no way comparable to growth potential from long bones of the legs. Id say with almost absolute confidence you couldnt grow 3 inches from lower back vertebrae growth. I would be incredibly impressed if you could even grow 1 inch from lengthening of the lumbar vertebrae.

I assume however you would be happy to experience any additional growth, am I right? If thats the case its possible you could experience some growth from the lower back vertebrae if they have not yet fused (which at your age could be 50/50 chance or less in your favor).

Sorry to tell ya bud but you waited a few years too long past your ideal bone age for optimal growth. I would be happy to achieve even 1cm of growth at your age.

Theres always stretching, which isnt actual bone growth and the majority of what youd gain from stretching (if anything at all) will disappear within a matter of months after you discontinue a frequent stretching routine. Im not a fan of stretching as I dont see the point in doing something for only a temporary gain, and if you do gain a reasonable amount of height from stretching you put your joints at risk for increased injury by destabilizing them. When you stretch your essentially pulling the joints wider than they are meant to be and this leads to a destablized joint which can put you at increased risk for a serious joint related injury especially if involved in any sports where your putting great stress on the destabilized joints.


Aside from possible growth of the lumbar vertebrae, the cartilage discs of the spine and subchondral plate of the joints can also thicken. If each cartilage disc between vertebrae in your spine was to thicken by just 1mm, multiplied by all the cartilage discs in your spine it could be possible to experience a half inch or possibly even more growth of just cartilage thickening. Combined with the vertebrael lengthening, maybe an inch could be achived, thats a HUGE MAYBE though and is no way a guarantee and there are many many variables and factors that would need to lineup in order for such a result be possible let alone achieved.

Hope that helps.

Really though, you shouldnt place such importance on your height for women. Most girls have no problem overlloking any perceived physical shortcoming if a guy has a good personality that clicks with them.

Afterall, would you really want to be with a girl whose with you because of your physical appearance? Girls like that will always end up cheating on you the second a better looking guy shows interest in them.

There's definitely good advice to be gleaned from what he said

alexander the great was short at like 5'0 to 5'2 (plenty of greeks were tall then 5'10 to 6). there are many great things you can do, getting past insecurity is the first step. im not much taller than you and i know how it feels, heightFX isn't taller either i believe... don't sweat it too much.

height fx, i posted on the other article by this dude on what i was telling him to say, and you are the most knowledgable person i no about height and everything about it and thursdday when i go in i am going to go talk 2 him about what he recommended me, but you said there are things that can make you grow taller that they dont even know, so please help this forum out and tell us what are the things to be taken that you stated above to help with height growth, my growth plates are still open and i am trying alot to grow and u could help.

??? How can I state this in a way you can understand.

Whatever things I believe would be best for your height, I have put into my product. Why WOULDNT I? If I believed something can make you grow taller, and ive developed a product for growing taller, obviously im going to put those things in the product.

My product uses most everything I believe, based on years of study and an in-depth understanding of endochondral ossification, is able to promote significant longitudinal growth. Its supported by nearly 100 clinical studies that PROVE both the ingredients and the mechanisms of effect do indeed work to promote longitudinal growth beyond genetic limitations.

I also have clinical studies that PROVE herbs (yes plants) can promote significant longitudinal growth, infact some herbal formulations (which I believe mine is more effective than) have been CLINICALLY PROVEN to increase height growth by about 175%, that means if you grew 1" in X amount of time, taking the herbal formulation youd grow 2.75" in the same X amount of time. Thats nearly a tripling of growth, that is similar and even GREATER result than what human growth hormone injections and anabolic steroids achieve, and thats with phytonutrients from just PLANTS, at a FRACTION the cost of clinical therapies.

Asking me what id recommend, the answer is - MY PRODUCT. OBVIOUSLY my product contains the very things id recommend to you. These arent randomly chosen ingredients, theyre chosen because they work, and theyr combined to give an incredible level of synergy that I truly believe can stimulate equal or even more potent height growth verse even clinical therapies using steroids or HGH injections. If your REALLY serious about growing, you know what can help.

Its $45/month to use at the MAXIMUM dosage (doesnt mean you have to take the maximum dosage). You can make $45 in a week just mowing two or three of your neighbors lawns, or doing chores for your parents. Or get a part time job at McDonalds or somewhere else, even working minimum wage a few hours a day, you can earn over $45 in just 1, maybe 2 shifts. Its not expensive at all, especially if you compare it to the clinical treatments used for short stature, such as HGH injections which can cost up to $10,000 a year, or anabolic steroids like Oxandrolone which can cost as much as $500/month to use, plus theyre illegal without a prescription and require a doctor to prescribe them, which they wont unless your below the 25th percentile.

Dont ask me to recommend something to you and then not listen to what I recommend, what sense does that make? None.

This post was last modified: 11-20-2008 01:44 PM by HeightFX.

but how can i listen when you havent started selling it yet? That doesnt make sense to me lol, who said i would not buy it or try it.

there are other people out there with worse conditions, me for example. I'm 5'5'' but my mom is 5'3'' and my dad is 5'10'' and all the guys in my family are 5'9''-6'2'' and the shortest one is 5'9'' but his dad is 5'4''.

^
haha thats a confusing number of heights thrown in there. You just blew my mind with heights.

Im like you dk, well, sorta. My parents are both 5'5", im 5'6", but my brother is 5'10" or something around there, maybe even taller. How the heck did that happen??

My moms brother is like 5'11". So I suspect she has the genes to reach a greater height, genes my brother got but I didint.

Or it could be because I didint live as healthy a lifestyle as my brother. I started smoking at like age 12 or 13, whereas my brother didint start smoking until his early to mid 20's. My brother was also involved in numerous sports during his teenage years, whereas I wasnt. He also generally ate better than me.

Likely though, its a combination of the two. Had I known what I know now though, I definetly wouldve achieved a greater height than I have. But I cant turn back time.


And my product IS available for purchase man what you talking about!!

where can i buy your product heightFX , I would love to try it out.