I grew three quarters from skipping!

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I grew three quarters from skipping!

VerticallyChallenged
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Post: #1

I grew three quarters from skipping!

For the last week I have been skipping daily doing 100 repetitions twice a day. I skip once in the morning and once in the evening. I have not been doing any stretches, exercises or recreational activities. As a result of my simple routine I have grown from 5ft 8.25in to 5ft 9in at 22 years of age. I plan to gradually add more elements to my routine including swimming to promote more height increase.

22 year old male
Starting Height: 5ft 8.25in
Current Height: 5ft 9in
Short Term Goal: 5ft 10in
Long Term Goal: 5ft 11in
Dream Height: 6ft

This post was last modified: 11-05-2008 11:16 AM by VerticallyChallenged.

11-01-2008 08:56 PM

stranded
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Post: #2

RE: I grew three-quarters at 22!

VerticallyChallenged Wrote:

For the last week I have been skipping intensely until I felt the burn in my legs and could no longer continue. I skip once in the morning and once in the evening. I have not been doing any stretches, exercises or recreational activities. As a result of my simple routine I have grown from 5ft 8.25in to 5ft 9in. I plan to gradually add more elements to my routine to promote more height increase.

you skipped for how long? or how many times?

11-01-2008 09:12 PM

Jay
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Post: #3

RE: I grew three-quarters at 22!

Wow congratulations =] You must of skipped a lot? How long specifically did you skip? Like how many times etc.

14 & 8 months, Female
Height: 4'11
Mum: 4'11
Dad: 5'6
Goal: 5'2 or 5'3
Dream: 5'6 xD

11-02-2008 01:34 AM

VerticallyChallenged
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Post: #4

RE: I grew three-quarters at 22!

I did 100 repetitions twice a day. I may increase this amount gradually.

22 year old male
Starting Height: 5ft 8.25in
Current Height: 5ft 9in
Short Term Goal: 5ft 10in
Long Term Goal: 5ft 11in
Dream Height: 6ft

This post was last modified: 11-02-2008 02:39 PM by VerticallyChallenged.

11-02-2008 08:39 AM

VerticallyChallenged
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Post: #5

RE: How I grew three-quarters at 22!

Has anyone else found success with skipping?

22 year old male
Starting Height: 5ft 8.25in
Current Height: 5ft 9in
Short Term Goal: 5ft 10in
Long Term Goal: 5ft 11in
Dream Height: 6ft

11-02-2008 02:41 PM

bluechairperson
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Post: #6

RE: I grew three-quarters at 22!

stranded Wrote:

VerticallyChallenged Wrote:

you skipped for how long? or how many times?

sounds fun Smile

11-03-2008 03:02 AM

Caissie
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Post: #7

RE: How I grew three-quarters at 22!

I've heard skipping rope can help, but now here's the proof! Wonderful.

Age: 18, female, Caucasian
Starting height: 5'2" (November 2nd, 2008)
Current: 5'2"
Goal height: 5'4"
Dream height: 5'5"
mom's height- 5'3
dad's height- 6'

Fully aware this totally changed.

Why only 5'4? Because Idina is 5'4... =) Juuust kidding.
Kind of.

11-03-2008 02:06 PM

VerticallyChallenged
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Post: #8

RE: How I grew three-quarters at 22!

I don't know if I can grow anymore from skipping because of my age but I will continue the routine.

22 year old male
Starting Height: 5ft 8.25in
Current Height: 5ft 9in
Short Term Goal: 5ft 10in
Long Term Goal: 5ft 11in
Dream Height: 6ft

11-03-2008 02:40 PM

VerticallyChallenged
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Post: #9

RE: I grew three quarters from skipping!

Skipping worked for me and I hope it can work for you also.

22 year old male
Starting Height: 5ft 8.25in
Current Height: 5ft 9in
Short Term Goal: 5ft 10in
Long Term Goal: 5ft 11in
Dream Height: 6ft

11-05-2008 02:02 PM

BrooklynGirl
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Post: #10

RE: I grew three quarters from skipping!

skipping actually increase HGH levels like crazy , it also helps with belly fat. 10 minute of skipping daily can do wonders

11-05-2008 09:18 PM

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