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Grow Tall Forum | Discussion on How to Grow Taller
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Increase Height
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Height Routines and Success Stories 
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I GREW
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I GREW
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I GREW
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Post: #21
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RE: I GREW
i'd like to give you guys an update. I i'm now 174.5 cm tall as evening height. My Morning height is almost 176 cm. i guess prayin and eating well helped.
Age: 18 and 6 months Origin: Turkish Staring Height: 169 cm/5.7 @ begin summer 2009 (eveing height) Current height: 175 cm/5.9 (evening height) Goal: 1.76 m/5.9 @ end of may/begin June (evening height) Dream: 1.78 m/5.10 (evening height) --> My dads height, my mother is 1.65 m/5.5 I AM ON SCHEDULE! |
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Post: #22
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RE: I GREW
Well that's always good to hear!
Gefeliciteerd!
Age: 16 Height: 5'11 Goal: 6'3' |
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Post: #23
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RE: I GREW
must suck to be short in the Netherlands. I'm 166/67 cm, everytime I pass through Schipol airport I get depressed seeing all those tall people. I hope I get to 172 cm.
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Post: #24
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RE: I GREW
Regualer exciricse with yoko height increaser and increase your height
visut us at on : http://yokoheight.co.in http://yokoheightincrease.blogspot.com |
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06-06-2010, 12:11 PM
(This post was last modified: 06-06-2010 12:12 PM by SmallcimGuy.)
Post: #25
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RE: I GREW
i would like to give you guys an update. i meusured myself at 175.5 cm (evening height). My morning height is almost 177 cm This means i reached my first goal. My next goal is to be 178 cm (evening). This will be my final goal.
Age: 18 and 6 months Origin: Turkish Staring Height: 169 cm/5.7 @ begin summer 2009 (eveing height) Current height: 175 cm/5.9 (evening height) Goal: 1.76 m/5.9 @ end of may/begin June (evening height) Dream: 1.78 m/5.10 (evening height) --> My dads height, my mother is 1.65 m/5.5 I AM ON SCHEDULE! |
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Post: #26
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RE: I GREW
Hey, gefeliciteerd man. Wat is je routine eigenlijk?( What's your routine)
Age:21 Starting height 172 cm Current height 173 cm Starting goal:5'9 Dream height: 6' |
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Post: #27
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RE: I GREW
how often you measure yourself every 3 or 6 months?
age:16, current height: 169, goal height: 175, race: asian |
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Post: #28
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RE: I GREW
(06-06-2010 12:11 PM)SmallcimGuy Wrote: i would like to give you guys an update. i meusured myself at 175.5 cm (evening height). My morning height is almost 177 cm This means i reached my first goal. My next goal is to be 178 cm (evening). This will be my final goal. Are u using ankle weights? What supplements do u use? Starting Heigh [Morning - Evening]: 174Cm - 172Cm Current 16. November 2010 [Morning - Afternoon & Evening] 178 - 177 & 176Cm Time Goal Evening / Long Time Goal: 178Cm - 5feet 10inches / 183Cm - 6'0 |
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Post: #29
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RE: I GREW
I am totally confused that its is good or not by discussion.
To Grow Taller Visit Grow Taller Magic http://growtallermagic.com/ |
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Post: #30
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RE: I GREW
I measured myself just now and i'm 178 cm. This is my evening height. Means i grew about 2.5 cm in one year. I didn't strech at all though. The only thing i did was working out 5 days a week in the gym, working on chest, back, shoulders and arms. Besides that i used wheight gainers (shakes).
Age: 18 and 6 months Origin: Turkish Staring Height: 169 cm/5.7 @ begin summer 2009 (eveing height) Current height: 175 cm/5.9 (evening height) Goal: 1.76 m/5.9 @ end of may/begin June (evening height) Dream: 1.78 m/5.10 (evening height) --> My dads height, my mother is 1.65 m/5.5 I AM ON SCHEDULE! |
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