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Nervlol · 02-14-2010, 12:50 PM

Willhu ever heard about ''Trolling'', I bet gary were just trolling you Tongue

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gary · 02-14-2010, 09:23 PM

So you're saying you don't think exercise does much for growth? Tell me why athletes are some of the biggest ppl in the world. Cause they exercise and most likely eat more than your average joe. Those two combinations are the absolute best things you can do for growth. Bar none

strafer18 · (This post was last modified: 02-14-2010 10:59 PM by strafer18.)

the fact is that the more igf-1 you have in your blood, the less GH is produced. This is because of the negative feedback to the pituitary gland.

And while testosterone promotes osteoblast activity, they are also responsible for maturation. Most acromegalic giants never reached puberty, or had a very late puberty due to lack of sex hormones.

Testosterone can make you taller but igf-1 and GH is more important.

bababooey · (This post was last modified: 05-25-2010 04:07 PM by bababooey.)

(02-14-2010 12:42 PM)Willhu12 Wrote: Wow gary, I must say, I like this change.

I think you guys are confusing me with someone else, some other "Gary" on this forum before.

(02-14-2010 10:31 PM)strafer18 Wrote: the fact is that the more igf-1 you have in your blood, the less GH is produced. This is because of the negative feedback to the pituitary gland.

And while testosterone promotes osteoblast activity, they are also responsible for maturation. Most acromegalic giants never reached puberty, or had a very late puberty due to lack of sex hormones.

Testosterone can make you taller but igf-1 and GH is more important.

That's true. The Castrati ended up abnormally tall because they didn't stop growing.

While testosterone gives way to bone maturation, it only does so by aromatizing to estradiol (estrogen) by way of the aromatase enzyme. Aromatase inhibitors (pharmaceutical) work against this enzyme. Natural aromatase inhibitors like white button mushrooms (http://jn.nutrition.org/cgi/content/abst...1/12/3288) or black tea (http://www.journals.elsevierhealth.com/p.../abstract) can increase testosterone, which, like you said, increases osteoblast activity (though that does not make bones longer, per se, only thicker), and decrease estradiol, which fuses growth plates and stops growth.

Ironymagnet · (This post was last modified: 02-15-2010 10:52 AM by Ironymagnet.)

bababooey, theres a guy with the username gary. People refer to people by their usernames.

toni_bonboni · 02-15-2010, 01:15 PM

Also, not eating carbs AT LEAST 4 hours prior sleep induces the release on IGF -1. (or at least that is what I read) Thus, before bed you should take only proteins

gary · 02-15-2010, 02:49 PM

Yeah toni you're right

bababooey · 02-15-2010, 11:05 PM

Shit. I shouldn't have picked this username. I'm being mistaken for someone else who apparently has a bad reputation.

Anyway, without being too narcissistic, I don't see why this thread isn't getting the attention it deserves. This is a breakthrough. The list I posted stimulates IGF-1. The actual component that makes you taller!

If there ever was a breakthrough, this is it.

Willhu12 · (This post was last modified: 02-16-2010 06:21 AM by Willhu12.)

I'm looking to find out more about the peppers, just trying to find out their GI.

bababooey - I think you misunderstand. I was talking to another member of the website (also called gary).

bababooey · 02-16-2010, 11:13 AM

(02-16-2010 06:17 AM)Willhu12 Wrote: I'm looking to find out more about the peppers, just trying to find out their GI.
bababooey - I think you misunderstand. I was talking to another member of the website (also called gary).

http://www.carbs-information.com/glycemi...ers-gi.htm

Food: Peppers
Glycemic Index: 0