Hello all, I am 18 going on 19 this year, About 5'8, Parents are 5'8 and 5'2 respectively. My aim is to get at least a 5'9 or 5'10, I am quite okay with anything except swimming because of personal reasons. Can anyone suggest what I should do about it and whether it is possible for my goal to happen ? Thanks.

Have you looking into the methods of Height Increase?

(03-20-2010 05:35 AM)monaug5 Wrote:  Have you looking into the methods of Height Increase?

Not really, I could be considered an amateur when it comes to these stuff.

First place to look for information would be:

easyheight.com

and giantscientific.com go to giantscientific especially and soak up the results and information that is on their site and forum then you will be able to come back here and start on a successful routine!

cycling - they say it will stiumulate HGH secretion - do it like 2-3 times a week and around 30mins each time.