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Grow Tall Forum | Discussion on How to Grow Taller
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Increase Height
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Height Exercises and Stretches 
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Guys, I'm not anti-stretching...
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Guys, I'm not anti-stretching...
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Guys, I'm not anti-stretching...
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Post: #31
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RE: Guys, I'm not anti-stretching...
(05-01-2009 10:23 AM)Willhu12 Wrote: THATS WHAT I SAID! I SAID IT WAS HEALTHY! Seriously, why not do something that's healthy for us? A lot of people today see the word "healthy" as a burden, and its not. Current Height: 5' 10" (177.8 cm) Goal Height: 6' 2"-6' 7" (188 cm-205.7 cm) Weight: 175.9 lbs (79.8 kg) Gender: Male Age: 18 |
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Post: #32
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RE: Guys, I'm not anti-stretching...
i have been doing alot of stretching since i heard it help you grow taller
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Post: #33
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RE: Guys, I'm not anti-stretching...
so , even if i stretch my way from 5'1" to 5'5" as they claim it ....all the vertical height will be gained in my spine ...wont i look odd with stretched out spine , shorter limbs . gains wont be proportional right ... its better to use a torture rack instead of stretching for life just to maintain a couple of inches
age - 16 years ,male , Asian Starting height- 153.4 cm(Sept 2009) Current height -157 cm Update- 7 Nov 2011 -Height 159 cm Goal Height - 5'10'' Routines-Hypnosis,Meditation, Visualization |
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Post: #34
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RE: Guys, I'm not anti-stretching...
I've just read through this article and i'd like to reiterate i mean Sports Stretching not normal stretching as in holding your arms above your head and standing on your tip toes....
Starting Height: 5'0 (152cm) 12 Years Old Current Height : 5'11 3/4 (182.5cm) 17 Years Old - My 3 Month Routine Click Here I Gained 3.5cms in10 weeks |
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Post: #35
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RE: Guys, I'm not anti-stretching...
(01-28-2010 03:50 PM)A23 Wrote: I've just read through this article and i'd like to reiterate i mean Sports Stretching not normal stretching as in holding your arms above your head and standing on your tip toes.... Good to see you back dude! PLEASE NOTE: I am on an indefinate hiatus from GTForum. Nothing personal, just another project I've been working on since Summer '10. My account WILL reamain open - but please don't send PMs for advice until (and if) I return. GOOD LUCK ALL HEIGHT SEEKERS! |
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