Hmm ..

(01-27-2010 08:57 PM)markieboi Wrote:  Hmm ..

Its true...
You will be progressively hanging longer than before.

I think in the long run hanging will mess up your spine.

(01-28-2010 11:24 AM)Glass_of_Moscato Wrote:  I think in the long run hanging will mess up your spine.

No, it won't.
hanging is good for spine, improve your posture.
But your idea, is the worst idea I ever know.
Where you got your sources?
Correct me If I am wrong.

i want to tried hanging because i heard people gain height one guy he started around 13 to 17 during that time he grew about 30cm and i cant find any place to do hanging done anyone know where i cn do hanging in home do i need something like tool thing help would be nice?

yeah, you need a pull-up bar

(01-30-2010 05:42 PM)deoxys_zzz Wrote:  yeah, you need a pull-up bar

okay do you know where i can buy them link please you from uk?

You can go to any store.
Pull-up bar I think its not that expensive.
I am not living in UK. I am Asian.

(01-29-2010 07:18 PM)deoxys_zzz Wrote:  

(01-28-2010 11:24 AM)Glass_of_Moscato Wrote:  I think in the long run hanging will mess up your spine.

No, it won't.
hanging is good for spine, improve your posture.
But your idea, is the worst idea I ever know.
Where you got your sources?
Correct me If I am wrong.

Most of my sources are from the articles that are posted by Willhu12. I haven't done any research about it, but he backs up his information. Its a personal opinion though, and you're right it does correct your posture. I forgot to mention that if you hang too much it will mess up your spine. Sorry for any misunderstandings.

Try to hang 5 times a day each for 30 seconds for 2 weeks.
You will want more, more, and more.