Do u think cycling in the air will help u grow?

That means u don't really ride on a bicycle, u just sit at high place and pretend cycling.

It's my idea. Give your opinions~

THANKS!!!!!

(03-20-2010 06:40 PM)ciggas Wrote:  Will give u a very small temporary gain, nothing as worthwile as bike riding

Why do you say that??

good luck

You said riding bicycle with a raised seat can get permanent length on our legs.
But why cycling in the air (with or without ankle weights) cannot get permanent length on our legs?

Also,how can riding bicycle with a raised seat stretch our spine?

People usually bend their spine while cycling.

hmm if u want the easy gain u should strap around 10lbs of ankle weights and then sit on the hard table but also place a cushion under ur legs so the edges wont hurt and swing ur legs one leg at a time for 20 mins this will have the same effect while u are cycling but it is more efficient

(04-12-2010 06:19 AM)Aditya juneja Wrote:  hmm if u want the easy gain u should strap around 10lbs of ankle weights and then sit on the hard table but also place a cushion under ur legs so the edges wont hurt and swing ur legs one leg at a time for 20 mins this will have the same effect while u are cycling but it is more efficient

Do I need to swing my legs fast?

Have u ever tried this method?

Swinging legs with around 10lbs of ankle weights is very exhasting and heavy! ><