nstyle23 Wrote:because I basically do intense jumping and stretching that's demanding. Shud I stop or continue? I also heard about not consuming 2 many carbs at nite. Sry for so many questions but seriously this is the only forum that can help me. PROPS

It's No problem for me I'm glad to help ya. I'm not the master at this but I'll try to do the best as I can to help you basically my workout schedule consists of.(Remember this is an everyday thing for me I started this routine with my father 2 years ago been doing it ever since so here goes)
1.30 minute Stretches
2.30 Push-ups
3.40 Curl-ups
4.100 Jumping Jacks
5.LOTS of Suicides lol
6.Jump rope for 20 minutes
7.1 hour of bench pressing, squats, dead lifts etc
8.Rebounding, Post, Dribbling, Shooting, and Defense Drills
9.Shoot around with my Father

tips-Always have someone with you doing the workouts and ALWAYS have PLENTY of water I cannot stress that enough and Don't Ever Quit! Always Have plenty self-confidence : )

Yes you should continue with the intense workouts you said you do but I suggest making a workout schedule like me and my father did I hope I helped and I'd be happy to answer more of your Questions if you have any. P.O.Y. Oh and Try to drink alot of milk and eat the meat (notice how I'm 260lbs lol)

dylanmorgenstern7 Wrote:

nstyle23 Wrote:because I basically do intense jumping and stretching that's demanding. Shud I stop or continue? I also heard about not consuming 2 many carbs at nite. Sry for so many questions but seriously this is the only forum that can help me. PROPS

It's No problem for me I'm glad to help ya. I'm not the master at this but I'll try to do the best as I can to help you basically my workout schedule consists of.(Remember this is an everyday thing for me I started this routine with my father 2 years ago been doing it ever since so here goes)
1.30 minute Stretches
2.30 Push-ups
3.40 Curl-ups
4.100 Jumping Jacks
5.LOTS of Suicides lol
6.Jump rope for 20 minutes
7.1 hour of bench pressing, squats, dead lifts etc
8.Rebounding, Post, Dribbling, Shooting, and Defense Drills
9.Shoot around with my Father

tips-Always have someone with you doing the workouts and ALWAYS have PLENTY of water I cannot stress that enough and Don't Ever Quit! Always Have plenty self-confidence : )

Yes you should continue with the intense workouts you said you do but I suggest making a workout schedule like me and my father did I hope I helped and I'd be happy to answer more of your Questions if you have any. P.O.Y. Oh and Try to drink alot of milk and eat the meat (notice how I'm 260lbs lol)

That's great, man. With your size and all that training you're doing, I bet we'll be seeing you in the NBA sometime within the next ten years (if that's your goal).

SuperFob Wrote:

dylanmorgenstern7 Wrote:

nstyle23 Wrote:because I basically do intense jumping and stretching that's demanding. Shud I stop or continue? I also heard about not consuming 2 many carbs at nite. Sry for so many questions but seriously this is the only forum that can help me. PROPS

It's No problem for me I'm glad to help ya. I'm not the master at this but I'll try to do the best as I can to help you basically my workout schedule consists of.(Remember this is an everyday thing for me I started this routine with my father 2 years ago been doing it ever since so here goes)
1.30 minute Stretches
2.30 Push-ups
3.40 Curl-ups
4.100 Jumping Jacks
5.LOTS of Suicides lol
6.Jump rope for 20 minutes
7.1 hour of bench pressing, squats, dead lifts etc
8.Rebounding, Post, Dribbling, Shooting, and Defense Drills
9.Shoot around with my Father

tips-Always have someone with you doing the workouts and ALWAYS have PLENTY of water I cannot stress that enough and Don't Ever Quit! Always Have plenty self-confidence : )

Yes you should continue with the intense workouts you said you do but I suggest making a workout schedule like me and my father did I hope I helped and I'd be happy to answer more of your Questions if you have any. P.O.Y. Oh and Try to drink alot of milk and eat the meat (notice how I'm 260lbs lol)

That's great, man. With your size and all that training you're doing, I bet we'll be seeing you in the NBA sometime within the next ten years (if that's your goal).

Wow thanks so much for the encouragement, SuperFob. Haha it's not only my dream but it's my father's dream too. Hopefully I can make it to the NBA : ) once again thanks. God Bless

dylanmorgenstern7 Wrote:

SuperFob Wrote:

dylanmorgenstern7 Wrote:

nstyle23 Wrote:because I basically do intense jumping and stretching that's demanding. Shud I stop or continue? I also heard about not consuming 2 many carbs at nite. Sry for so many questions but seriously this is the only forum that can help me. PROPS

It's No problem for me I'm glad to help ya. I'm not the master at this but I'll try to do the best as I can to help you basically my workout schedule consists of.(Remember this is an everyday thing for me I started this routine with my father 2 years ago been doing it ever since so here goes)
1.30 minute Stretches
2.30 Push-ups
3.40 Curl-ups
4.100 Jumping Jacks
5.LOTS of Suicides lol
6.Jump rope for 20 minutes
7.1 hour of bench pressing, squats, dead lifts etc
8.Rebounding, Post, Dribbling, Shooting, and Defense Drills
9.Shoot around with my Father

tips-Always have someone with you doing the workouts and ALWAYS have PLENTY of water I cannot stress that enough and Don't Ever Quit! Always Have plenty self-confidence : )

Yes you should continue with the intense workouts you said you do but I suggest making a workout schedule like me and my father did I hope I helped and I'd be happy to answer more of your Questions if you have any. P.O.Y. Oh and Try to drink alot of milk and eat the meat (notice how I'm 260lbs lol)

That's great, man. With your size and all that training you're doing, I bet we'll be seeing you in the NBA sometime within the next ten years (if that's your goal).

Wow thanks so much for the encouragement, SuperFob. Haha it's not only my dream but it's my father's dream too. Hopefully I can make it to the NBA : ) once again thanks. God Bless

It's my dream, too. I started working on my game 3+ hours a day this summer, and it's paying off. I could barely dribble a ball before...

But finding this site gave me hope where I didn't have it before because of my 5"8.5 body (I'm 17). I'm hoping to put some inches on.

It's all about the work, though. If we keep workin', we'll be in the NBA.

SuperFob Wrote:

dylanmorgenstern7 Wrote:

SuperFob Wrote:

dylanmorgenstern7 Wrote:

nstyle23 Wrote:because I basically do intense jumping and stretching that's demanding. Shud I stop or continue? I also heard about not consuming 2 many carbs at nite. Sry for so many questions but seriously this is the only forum that can help me. PROPS

It's No problem for me I'm glad to help ya. I'm not the master at this but I'll try to do the best as I can to help you basically my workout schedule consists of.(Remember this is an everyday thing for me I started this routine with my father 2 years ago been doing it ever since so here goes)
1.30 minute Stretches
2.30 Push-ups
3.40 Curl-ups
4.100 Jumping Jacks
5.LOTS of Suicides lol
6.Jump rope for 20 minutes
7.1 hour of bench pressing, squats, dead lifts etc
8.Rebounding, Post, Dribbling, Shooting, and Defense Drills
9.Shoot around with my Father

tips-Always have someone with you doing the workouts and ALWAYS have PLENTY of water I cannot stress that enough and Don't Ever Quit! Always Have plenty self-confidence : )

Yes you should continue with the intense workouts you said you do but I suggest making a workout schedule like me and my father did I hope I helped and I'd be happy to answer more of your Questions if you have any. P.O.Y. Oh and Try to drink alot of milk and eat the meat (notice how I'm 260lbs lol)

That's great, man. With your size and all that training you're doing, I bet we'll be seeing you in the NBA sometime within the next ten years (if that's your goal).

Wow thanks so much for the encouragement, SuperFob. Haha it's not only my dream but it's my father's dream too. Hopefully I can make it to the NBA : ) once again thanks. God Bless

It's my dream, too. I started working on my game 3+ hours a day this summer, and it's paying off. I could barely dribble a ball before...

But finding this site gave me hope where I didn't have it before because of my 5"8.5 body (I'm 17). I'm hoping to put some inches on.

It's all about the work, though. If we keep workin', we'll be in the NBA.

You want to be A player too!? That's Awesome! More you work you put in at your age, The easier life will be for you in the future (that's what my father says) I agree with you living on a farm I have to work my ass off everyday AFTER my workouts haha do you like to watch the NBA?

Yea, Cavs fan here

SuperFob Wrote:Yea, Cavs fan here

Haha I'm a HUGE Dirk Nowitzki/Dallas Mavericks fan. Did you hear about LeBron Moving to the Brooklyn Nets in 2010?

Yea, it's mainly just a bunch of rumors. Lebron will be the most sought-after free agent in NBA history in 2010. He said a few things that hinted that he might consider going to New York or Brooklyn in 2010, which just means that Cleveland has to actually put a decent team around him now to keep him happy.

Hey its great to say 3 of us now wanting to make the NBA . I believe in u very much dylanmorgensten simply because of ur attitude. The way u explain concepts is amazing and btw hard work now makes life easier l8r on. The best thing u can do in ur high school years is to win ur skool a state championship and ur future is set. Earn respect among peers and I hav a lot of faith and confidence in ur goal. Keep following ur routine and diet!! Good luck

SuperFob Wrote:Yea, it's mainly just a bunch of rumors. Lebron will be the most sought-after free agent in NBA history in 2010. He said a few things that hinted that he might consider going to New York or Brooklyn in 2010, which just means that Cleveland has to actually put a decent team around him now to keep him happy.

U 2 superfob. Keep on working on ur basketball skills and ull have great pootential!!