Hello.

I am new here and i wont to ask.
I am 17 years old and i am only 1,55 cm tall. My mother is 1,60 and father 1,75. So it is possible that i will grow a little more. Is it possible to 1,60 or even more?

So i need to do stretches, cycling, eat healthy. What else do you suggest?
What kind of stretches? What would be the best routine?
I cant swim because there is no swimming poll round my city.

Thank you for all the answers.