Whats the scoop on amino acids? good or bad? benefits?

I havent used them but i know there are 2 or 3 amino acids that play a role in growing taller. I post here when i find out which ones they are.

Amino Acids are the building blocks of protein.

Arginine is one of them, it helps with the absorbtion of protein.

Hmm time to do sum homewrk on this

Lysine is the other one - it contributes to the optimization of growth. A lot of amino acid supplements have all the amino acids so it includes these two important ones.

jien Wrote:Whats the scoop on amino acids? good or bad? benefits?

Amino Acids. i think there is 20 of them, and are body naturally makes 13 amino acids. The others we get from food. Amino acids are proteins i believe, they help with celluar respiration and production. They are good, but they are not intended to increase height. They are only bad when you overdose on them. The benefits are a healthier body. GOOD LUCK!

Maraldo Wrote:

jien Wrote:Whats the scoop on amino acids? good or bad? benefits?

Amino Acids. i think there is 20 of them, and are body naturally makes 13 amino acids. The others we get from food. Amino acids are proteins i believe, they help with celluar respiration and production. They are good, but they are not intended to increase height. They are only bad when you overdose on them. The benefits are a healthier body. GOOD LUCK!

No benefits? ive been takin them for like 2 months. So I shouldnt expect any growth?

as far as growth goes, i can't give you a definite answer...... check this website and try to form a conclusion for yourself http://www.wikipedia.com/wiki/amino_acids , if you have any questions, i'll do my best to answer, THANK YOU! AND GOOD LUCK!

Do amino acids help you grow?