As the title says. Which is best? I heard Alfalfa is very essential and actually works to provide HGH. But. I heard it contains Estrogen.

Estrogen containing foods speed up fusion of bones...

And Between Bee Propolis, Royal Jelly and Bee Pollen?

Which one Should I take?

From What I read, Bee Pollen seems to be best.

Please do give me some advice.

I have 3 months of no work/school to gain my 173cm desired height !!!

Cause I just ended my final year exams.

Thanks everyone. have fun growing !

What was it about bee pollen that you read on which suggested you that is th ebest option?

Propolis is widely consumed in my country.

Thinking where I can get bee pollen products

I've heard a bunch of stuff on Royal Jelly. I started taking it consistently a week ago. I heard about it from a friend of mine. So far, all I've noticed is that I get hornier more frequently now (the description did say that would happen). Also, I read that is supposedly increases your HGH levels. I haven't noticed any gains but its only been a week. I'll definitely let you know if I grow at all. I plan on taking this stuff for 2-3 months and if nothing significant is seen, I'm just going to stop.

None of them.

No growth yet on the royal jelly and its been 2-3 weeks.

I have taken propolis and accompanied with vigorous exercise I think that it works.

My parents also bought a jar of honey w/ royal jelly ingredients in it...
had a few cups of those over the past week

I havent heard about any of those being used to increase height (except alfalfa). Can you post where you got this information?

(04-26-2010 01:25 PM)Ironymagnet Wrote:  I havent heard about any of those being used to increase height (except alfalfa). Can you post where you got this information?

I'm going by what I heard from a friend and some people online. It's just a statement with no scientifical evidence (well, no experiments performed anyways) to back it up. I've got no proof bro, I'm just trying it. It's not looking so good though; I've experienced no growth.