ur quite similar to me in terms of age and parent's height... as your doctor mentioned that you have 4 inches left of growth, im sure that your growth plates are pretty much open

so do more sports to stimulate your growth

have a good meal plan

thanks for fileword

If you are vegetarian avoid tofu the soy content will speed up the closure of your growth plates,

I can't say every thing is ok but couple of point i would like to implement it.

guys is there a way to predict about how much height u can gain in the next years by considering the growth rate of ur previous years. I grew from 11 y.o. to 12 3.5cm, from 12 - 13, 7.5cm, From 13 -14 i grew 9.5 cm and from 14 - 15 7.5cm.
Can i learn anything about my potential from these clues?

I got here lot of information....that i was searching..Thanks