(08-05-2010 06:33 PM)bababooey Wrote:  Burn the fat through exercise. Don't starve yourself. Starving yourself works, but at the expense the growth of your muscles and height. Just eat as much as you have been eating--but exercise like hell.

Ok, I did a couple of HITT exercises this morning and a walked outside for a bit. I took the B vitamins and drank a bunch of milk/eggs.

I think this might work. I have trouble falling asleep sometime, but I think I can do all of this.